The Healing Benefits of Hot Springs Soaking in naturally heated water is a wonderful relaxing experience and has many therapeutic benefits. Hot springs are generally about...
6 Benefits of Self Myofascial Release!What is Self Myofascial Release (SMR)? SMR, commonly referred to as foam rolling, is a soft tissue therapy for releasing tension in...
Taylor Sarreen GLO'd Up During Her Pregnancy! ✨Taylor Sarreen- Yoga Coach & New Mommy wearing the GLO Set in "GLO Grape" Taylor has been so inspirational to new mothers on her social...