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5 Benefits of Color Light Therapy

Color light therapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic light to treat diseases. Color Light Therapy (CLT) relies on the fact that every color, each with its own frequency, is a form of vibrational energy. When light reaches the eyes it provides a stimulus for cellular clocks, which regulate all metabolic processes. Here are 5 benefits of Color Light Therapy:

  1. Anti-Aging- rejuvenate and energize inactive cells resulting in a collagen boost

  2. Sleep- mood regulation and muscle relaxation allows for an improvement of sleep patterns

  3. Flexibility- lubricated joints and muscle relaxation encourages an increased range of motion

  4. Healing- accelerate the bodies reparative efforts to heal post-surgical scars, burns, wounds, and acne quicker

  5. Inflammation- reverse irritation and relax the muscles to allow the body to soothe the area to aid in decreasing inflammation

RED- Promotes cellular growth, stimulating the circulatory system and liver

ORANGE- Aids in repairing infalmmation of the kidneys, gallstones, & sinus

YELLOW- Helps repair scarred tissue & eczema

GREEN- Great for conditions of the heart, lowering blood pressure, ulcers, cancer, headaches, nervous disorders, & influenza

BLUE- Pacifying effect on the nervous system

PURPLE- Excellent for neurosis, diseases of the scalp, sciatica, tumors, rheumatism, celetral-spinal meningitis, consussion, cramps, & epilepsy

Visit Perspire Sauna Studio in Charlotte, NC and tell them that J'rai (Get Up And GLO) sent you! For more locations and information you can visit their instagram: @PerspireProvidencePark or their website:


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